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	<title>Drews Herb Shop &#187; detoxification</title>
	<atom:link href="http://www.drewsherbshop.com/category/detoxification/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.drewsherbshop.com</link>
	<description>A Professional Training Program In Chinese Herbal Medicine &#38; Modern Nutrition</description>
	<lastBuildDate>Thu, 01 Jul 2010 18:41:48 +0000</lastBuildDate>
	
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		<copyright>admin</copyright>
		<itunes:author>admin</itunes:author>
		<itunes:summary>A Professional Training Program- This program is dedicated to the ancient teachings of Chinese Herbal Medicine &amp;amp; Modern Nutrition</itunes:summary>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		
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		<title>Cleanse, Detox &amp; Rejuvenation</title>
		<link>http://www.drewsherbshop.com/2008/05/27/spring-cleanse-detox-rejuvenation/</link>
		<comments>http://www.drewsherbshop.com/2008/05/27/spring-cleanse-detox-rejuvenation/#comments</comments>
		<pubDate>Tue, 27 May 2008 21:01:26 +0000</pubDate>
		<dc:creator>Myrna</dc:creator>
				<category><![CDATA[detoxification]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.drewsherbshop.com/2008/05/27/spring-cleanse-detox-rejuvenation/</guid>
		<description><![CDATA[<p><img src="/wp-content/uploads/image/beach_runningiStock_000001978741XSmall.jpg" alt="detox_cleanse_rejuvenate.jpg" width="284" hspace="5" height="423" align="right" /><strong><span style="font-size: larger">Do you want to Feel Healthier and Have More Energy? </span></strong></p>
<p><strong><span style="font-size: larger">Should You Detoxify ?</span></strong></p>
<ul>
<li>Do you have trouble losing weight?</li>
<li>Do you have high cholesterol?</li>
<li>Do you have high blood pressure?</li>
</ul>
<p><a href="http://www.drewsherbshop.com/2008/05/27/spring-cleanse-detox-rejuvenation/" class="more-link">More on Cleanse, Detox &#038; Rejuvenation</a></p>


]]></description>
			<content:encoded><![CDATA[<p><img src="/wp-content/uploads/image/beach_runningiStock_000001978741XSmall.jpg" alt="detox_cleanse_rejuvenate.jpg" width="284" hspace="5" height="423" align="right" /><strong><span style="font-size: larger">Do you want to Feel Healthier and Have More Energy? </span></strong></p>
<p><strong><span style="font-size: larger">Should You Detoxify ?</span></strong></p>
<ul>
<li>Do you have trouble losing weight?</li>
<li>Do you have high cholesterol?</li>
<li>Do you have high blood pressure?</li>
<li>Do you have blood sugar problems?</li>
<li>Do you come from a family with diabetes, high cholesterol and obesity?</li>
<li>Do you feel tired?</li>
<li>Do you feel older than you are?</li>
<li>Do you eat non-organic and packaged foods?</li>
<li>Do you live near high traffic areas?</li>
<li>Do you have trouble sleeping?</li>
<li>Do you have environmental sensitivities or allergies?</li>
</ul>
<p>If you answered yes to any of these questions feel free to contact Drew DiVittorio to set up a detox session where he will discuss how to detoxify gently, safely and effectively without any side effects.  Use contact form above.</p>
<p>Most detoxification programs out there today(for example, colon cleansing or supplement packages found online or in health food stores) can cause serious side effects and are not true detoxification.</p>
<p><img class="alignnone size-full wp-image-53" title="drewdivittorio_v250_183" src="http://www.drewsherbshop.com/wp-content/uploads/2008/05/drewdivittorio_v250_183.jpg" alt="drewdivittorio_v250_183" width="187" height="250" /></p>
<p>Drew DiVittorio, DIPL, CH</p>
<p>HealthBody NYC.</p>
<p>1133 Broadway at 26 St</p>
<p>Suite 1023</p>
<p><strong>Drew&#039;s Detox, Healing with Whole Foods &amp; Herbs</strong> is a <strong>14 Day Rejuvenation Program</strong> helping you to transition into a healthier way of eating after a 2 week light body detox &amp; cleanse.</p>
<p><strong><span style="font-size: larger">The 14-Day Rejuvenation Program </span></strong><span id="more-29"></span></p>
<p>Drew combines the most current scientific research with Oriental Medicine, creating the safest and most effective way to cleanse your body, help you lose weight, and feel more energetic.</p>
<p>Now you can be guided through this 14 day cleanse with the support of a small group meeting once a week for 3 weeks. This safe cleanse will recharge, renew, and rejuvenate your body, mind and spirit- an opportunity to look at your eating habits and make some healthy changes.</p>
<p><strong>Here is what you will get if you sign up for the 2 week program</strong>.</p>
<ul>
<li>DETOXIFICATION MANUAL WHICH INCLUDES MEAL PLANS, RECIPES, AND EDUCATIONAL MATERIALS</li>
<li>PERSONALIZED HERBAL FORMULA BASED ON PULSE AND TONGUE READING TO BALANCE YOUR INTERNAL ENVIRONMENT</li>
<li>SPECIFIC ANTIOXIDENTS TO SCAVENGE FREE RADICALS AND CLEAR HEAVY METALS</li>
<li>FIBER, ANTIMICROBIAL HERBS AND PROBIOTICS TO CLEANSE THE COLON</li>
<li>TAI CHI EXERCISES TO ENHANCE THE CLEANSING PROCESS</li>
<li><strong>A free 1 hour session with Drew after the program finishes.</strong></li>
</ul>
<p>The program is ongoing.</p>
<p>$250 for full program</p>
<p><strong>Bring a friend or two! You will get a $25 discount for each friend you bring.</strong></p>
<p>(products not included)</p>
<p>You can have your own private detox.  Set up your private detox with Drew Tuesdays or Thursdays before 5PM or Saturdays 12-5PM</p>
<p><strong>HealthyBody NYC</strong></p>
<p><strong>1133 Broadway at 26 Street, </strong><strong>Suite 1023</strong></p>
<p><strong>To sign up for the 14-Day REJUVENATION PROGRAM with your own hours</strong>, <a href="mailto: mellen319@aol.com"><strong>email Myrna</strong></a><strong>.</strong></p>
<p><strong>Remember,  you get one free private session with Drew if you sign up for the Detox Program.</strong></p>
<p><strong></strong></p>
<p><span style="font-size: small"><strong>What people are saying about Drew:</strong></span></p>
<p>&#034;Drew&#039;s 14-day cleanse and rejuvenation program is WONDERFUL! It has jump started my weight loss efforts by 13lbs, gave me more energy and made me more grounded. Drew has put together an excellent program that is easy to follow by using foods that you can acquire at your local market. Being a holistic health counselor, I have learned a great approach to helping my clients. If this is your first time thinking about doing a detox/cleanse or want to incorporate a detox program in your practice, I definitely recommend Drew&#039;s 14-day detox.&#034;</p>
<p>Stephanie Wedra, Certified Holistic Health Counselor</p>
<p>www.achievehealthylife.com</p>
<p>&#034;Drew DiVittorio is an inspirational teacher who has the unique quality of bringing together the concepts of traditional Chinese Medicine with Modern Medicine and Nutrition. I recently attended his workshop for cleansing and detoxification in which we were given a wealth of information and guidance in order to bring our inner ecology into better balance. The workbooks he provided were comprehensive and understandable which made it probable that students would follow the cleanse because each day had a plan.</p>
<p>Furthermore his &#034;in class&#034; instruction was powerfully individualized and he was consistent in arriving early and staying late in order to fully answer every student&#039;s questions and concerns. Drew DiVittorio is truly a &#034;Renaissance Man&#034; in his vision for health and vitality as well as an exceptional mentor. I highly recommend attending one of his events to see for yourself, you will benefit from his expertise and care.&#034;</p>
<p>Rick Panson</p>
<p>www.Eat4pH.com</p>
<p>&#034;Before I met Drew, I experienced stomach bloating and a whole host of other gastrointestinal problems. after following the Healthy Livng Program which included a variety of ancient Chinese herbs and healing foods, I look and feel more radiant. Thanks to Drew, I appreciate and listen to my body now.&#034;</p>
<p>Rachel Isaacs, LCSW</p>
<p>&#034;Drew&#039;s knowledge of Chinese herbs and the 5 Elements is truly encyclopedic. You will reap great benefits from this class.&#034;</p>
<p>Nita Renfrew,</p>
<p>Grail Reiki Master/Teacher, and graduate</p>
<p>of Drew&#039;s one year study program for Health</p>
<p>Professionals</p>
<p><span class="technoratitag">Technorati Tags: <a rel="tag" href="http://www.technorati.com/tags/drew+divittorio">drew divittorio</a>, <a rel="tag" href="http://www.technorati.com/tags/cleanse">cleanse</a>, <a rel="tag" href="http://www.technorati.com/tags/detox">detox</a>, <a rel="tag" href="http://www.technorati.com/tags/rejuvenate">rejuvenate</a>, <a rel="tag" href="http://www.technorati.com/tags/chinese+herbs">chinese herbs</a>, <a rel="tag" href="http://www.technorati.com/tags/nyc">nyc</a>, <a rel="tag" href="http://www.technorati.com/tags/healthybodynyc">healthybodynyc</a>, <a rel="tag" href="http://www.technorati.com/tags/healthy">healthy</a>, <a rel="tag" href="http://www.technorati.com/tags/body">body</a></span></p>


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		</item>
		<item>
		<title>Change Your Diet Reduce Inflammation Prevent Disease</title>
		<link>http://www.drewsherbshop.com/2008/04/18/27/</link>
		<comments>http://www.drewsherbshop.com/2008/04/18/27/#comments</comments>
		<pubDate>Fri, 18 Apr 2008 16:31:50 +0000</pubDate>
		<dc:creator>myrna</dc:creator>
				<category><![CDATA[detoxification]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.asianhealingartsinstitute.com/2008/04/18/27/</guid>
		<description><![CDATA[<p><img src="/wp-content/uploads/image/veggies1.jpg" alt="veggies1.jpg" width="200" hspace="5" height="150" align="left" />The anti inflammatory diet was created to reduce the amount of inflammatory foods you are eating on a weekly basis.  Why do this?  Because these foods can trigger all kinds of allergic reactions such as asthma, allergies, irritable bowl and joint pain to name a few.</p>
<p><a href="http://www.drewsherbshop.com/2008/04/18/27/" class="more-link">More on Change Your Diet Reduce Inflammation Prevent Disease</a></p>


]]></description>
			<content:encoded><![CDATA[<p><img src="/wp-content/uploads/image/veggies1.jpg" alt="veggies1.jpg" width="200" hspace="5" height="150" align="left" />The anti inflammatory diet was created to reduce the amount of inflammatory foods you are eating on a weekly basis.  Why do this?  Because these foods can trigger all kinds of allergic reactions such as asthma, allergies, irritable bowl and joint pain to name a few.</p>
<p>Inflammatory foods can also produce free radicals which can lead to many chronic and acute diseases.  Excessive free radical production has been linked to cancer, heart and parkinson&#039;s disease.</p>
<p>If you want to feel your best with lots of energy and life force, try the following inflammatory diet for 30 days and <strong>please send us your feedback.  We will be glad to answer any concerns and questions you might have.</strong>(use contact at top of page)</p>
<p>In each food category, check off how many times you are eating any food in that group weekly.  Add the number in each group and get your overall total on the bottom.  Your grand total should not exceed <span style="color: #ff0000"><strong>15</strong></span> if you want to maintain a healhthy life style.  if you want to detox your body your total should not exceed <span style="color: #ff0000"><strong>5</strong></span>.</p>
<p><span id="more-27"></span></p>
<div style="border-right: windowtext 1pt solid; padding-right: 4pt; border-top: windowtext 1pt solid; padding-left: 4pt; padding-bottom: 1pt; border-left: windowtext 1pt solid; padding-top: 1pt; border-bottom: windowtext 1pt solid">
<p style="border-right: medium none; padding-right: 0in; border-top: medium none; padding-left: 0in; padding-bottom: 0in; border-left: medium none; padding-top: 0in; border-bottom: medium none" align="center"><strong><span style="font-size: 16pt">Basic Guidelines for the Anti-Inflammatory Diet</span></strong></p>
<div style="border-right: medium none; padding-right: 0in; border-top: medium none; padding-left: 0in; padding-bottom: 0in; border-left: medium none; padding-top: 0in; border-bottom: medium none"><span style="font-size: 16pt"> Please Avoid or Minimize The Following</span></div>
</div>
<div><strong><em> </em></strong></div>
<div><strong><span style="text-decoration: underline;"><span style="font-size: 11pt">FRUITS</span></span></strong></div>
<div><strong><span style="font-size: 11pt">Citrus Fruits (Except lemons/limes), Strawberries,</span></strong></div>
<div><strong><span style="font-size: 11pt">Dried fruits with sulfates </span></strong></div>
<div></div>
<div></div>
<div><strong><span style="font-size: 11pt">_____ </span></strong></div>
<div><strong> </strong></div>
<div></div>
<div></div>
<div><strong><span style="text-decoration: underline;"><span style="font-size: 11pt">VEGETABLES &amp; SOUP</span></span></strong></div>
<div><strong><span style="font-size: 11pt">Nothing canned or creamed<br />
</span></strong></div>
<div><strong> </strong></div>
<div></div>
<div><strong><span style="font-size: 11pt">_____</span></strong></div>
<div></div>
<div></div>
<div></div>
<div><strong><span style="text-decoration: underline;"><span style="font-size: 11pt">BREAD/CEREAL/GRAINS</span></span></strong></div>
<p><strong><span style="font-size: 11pt">Products made from wheat, spelt, kamut, rye or barley<br />
</span></strong></p>
<p><strong><span style="font-size: 11pt">_____</span></strong></p>
<div></div>
<div><strong> </strong></div>
<div><strong><span style="text-decoration: underline;"><span style="font-size: 11pt">LEGUMES (if checked) </span></span></strong></div>
<div><strong><span style="font-size: 11pt">Tofu, Tempeh, Soybeans, Soy Milk </span></strong></div>
<div></div>
<div></div>
<div><strong><span style="font-size: 11pt">_____</span></strong><strong><span style="font-size: 11pt"> </span></strong></div>
<div><strong> </strong></div>
<div></div>
<div></div>
<div><strong><span style="text-decoration: underline;"><span style="font-size: 11pt">NUTS AND SEEDS</span></span></strong></div>
<div><strong><span style="font-size: 11pt">Peanuts, Peanut Butter, pistachio </span></strong></div>
<div></div>
<p><strong><span style="font-size: 11pt">_____</span></strong></p>
<div><strong><span style="font-size: 11pt"><br />
</span></strong></div>
<div></div>
<div></div>
<div><strong><span style="text-decoration: underline;"><span style="font-size: 11pt">MEAT AND FISH</span></span></strong></div>
<p><strong><span style="font-size: 11pt">Beef, Pork, Cold Cuts, Frankfurters, Sausage, Canned Meats, Shellfish<br />
</span></strong></p>
<div></div>
<div><strong><span style="font-size: 11pt">_____</span></strong></div>
<div></div>
<div></div>
<div></div>
<div></div>
<div><strong><span style="text-decoration: underline;"><span style="font-size: 11pt">DAIRY PRODUCTS </span></span></strong></div>
<p><strong><span style="font-size: 11pt">Milk, Cheese, Cottage Cheese, Cream, Butter, Yogurt, Ice Cream, </span></strong><strong><span style="font-size: 11pt">Non -dairycreamers </span></strong><strong><span style="font-size: 11pt"><br />
</span></strong></p>
<p><strong><span style="font-size: 11pt">_____</span></strong></p>
<div><strong><span style="font-size: 11pt"><br />
</span></strong></div>
<div><strong> </strong></div>
<div><strong> </strong></div>
<div><strong><span style="text-decoration: underline;"><span style="font-size: 11pt">FATS</span></span></strong></div>
<p><strong><span style="font-size: 11pt">Mayonnaise, Margarine, Processed Oil, Shortenings, Spreads<br />
</span></strong></p>
<div><strong> </strong></div>
<p><strong><span style="font-size: 11pt">_____</span></strong></p>
<div></div>
<div></div>
<div></div>
<div></div>
<div><strong><span style="text-decoration: underline;"><span style="font-size: 11pt">BEVERAGES<br />
</span></span></strong></div>
<p><strong><span style="font-size: 11pt">Soda and Soft Drinks, Alcoholic Beverages, Coffee, Caffeinated beverages </span></strong></p>
<p><strong><span style="font-size: 11pt">_____</span></strong></p>
<div></div>
<div></div>
<div></div>
<div></div>
<div><strong><span style="text-decoration: underline;"><span style="font-size: 11pt">SWEETENERS </span></span></strong></div>
<p><strong><span style="font-size: 11pt">White or Brown refined Sugar, High Fructose Corn Syrup, Chocolate </span></strong></p>
<p><strong><span style="font-size: 11pt">Junk Food; cakes, cookies, candy, potato chips, pretzels, etc.<br />
</span></strong></p>
<p><strong><span style="font-size: 11pt">_____</span></strong></p>
<p><strong><span style="text-decoration: underline;"><span style="font-size: 11pt">TOTAL TIMES PER WEEK EATING INFLAMMATORY FOODS </span></span><span style="font-size: 11pt"> =<br />
</span></strong></p>
<p><strong><span style="font-size: 11pt">_____</span></strong></p>
<p>Drew DiVittorio Dipl., CH (NCCAOM)<br />
Taoist Healing Arts Consultant<br />
Classical Chinese Herbolog &amp; Nutrition<br />
National Board Certified<br />
Tel: 917-582-3739<br />
Bridging the Gap Between Oriental Medicine &amp; Modern Nutrition</p>


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